Asai Breakfast Bowl
I've meant to try this bowl for a long time. This recipe is just sooo yummy! Perfect way to start a busy busy. I think your children might like it too as it is essentially [...]
Tuscan Salmon
This recipe is an absolute winner of this month. And it really does take 15 min to cook and 5 min prep. 5 min preparation time 15 min cooking time Ingredients 2 tbsp. extra-virgin olive [...]
Cheesy quinoa crackers
Absolutely yummy and so quick to make. Great as a party nibble or for a school snack box;) 20 min preparation time 15 min cooking time Ingredients 1/4 cup flaxseed meal 1 cup quinoa flour [...]
Ikarian longevity stew
Emilia is not great with eating "stew" like dishes. So my goal for the next few "winter" months here in Abu Dhabi is to try to change that:) I absolutely love the BLUEZONES study and [...]
Versatile healthy nutella spread in 5 min
What I like about this "Nutella spread" is that it is made from super healthy ingredients and you can make a big batch in about 5 min and freeze it. Put on a warm toasted bread, [...]
Sweet potato chocolate brownies
I loved loved loved loved loved this recipe! I have to be honest baking is not something I am good at or I enjoy. But for these amazingly yummy and healthy chocolate brownies I am [...]
Super easy fruit and nut energy bar
Approved by Emilia! Great for lunch boxes and good mummy snack too;) Preparation time: 10 min Cooking time: 0 min Ingredients: 50 g rolled oats 50g macadamia nuts 150g apricots or dates 100 [...]
Kids friendly- Delicious and healthy tuna pasta sauce
This is one of my favourite pasta sauces I make on the occasions I need a quick dinner and kids love it! It freezes well so you can make a double portion and store the [...]
Planning your meals based on home delivered seasonal box of veggies
I always plan my meals around protein. Every day I opt for different protein- white meats, red meats, seafood, meat free protein. I got spoiled in Abu Dhabi knowing that you can buy here almost [...]
Easy amaranth biscuits
I finally found a biscuit recipe that even my daughter would be happy with:) For those who look for recipe which doesn't include any of the traditional ingredients like wheat flower, oats, eggs, sugar you [...]