Latest Posts
Strawberry and Coconut Milk Ice-cream
Another super easy and guilt free ice- cream. Yum! 5 [...]
Mung Beans Salad with Curried Shrimp
Mung beans are very filling food, high in protein, resistant [...]
Banana Peanut Butter Icecream
This so so easy to make and the taste is [...]
Posture counts for a lot
The posture does so much to how we look in [...]
Benefits of squatting while picking up your baby
Weak core muscles, distasis recti (abdominal muscles split), weak gluts [...]
Simple Homemade Granola
10 min preparation time 20 min cooking time Serves [...]
Coconut Blueberry Muffins
I love these muffins. They are so easy to make [...]
Bliss Balls
BLISS BALLS 15 min bliss balls - the guilt free [...]
Super Green Soup
We are all fans of greens blended in smoothies, but [...]
8 Benefits of Hot Towel Scrub
Have you ever heard of a HOT TOWEL SCRUB?? The [...]