Cauliflower crust pizza
This recipe will work for both pizza lowers and haters. I am not keen on Pizza in general. It makes me full and bloated and just generally it doesn't satisfy my taste buds at all. [...]
Super Easy Salmon Cake
Easy and kids friendly Salmon fish cake. Once you master the logistic of this you can have it done in 30 min. You can serve it with rice or steamed veggies of your choice. 5 [...]
Strawberry and Coconut Milk Ice-cream
Another super easy and guilt free ice- cream. Yum! 5 min preparation time 0 min cooking time INGREDIENTS 250 g strawberries 1 cup coconut milk DIRECTION Mix all ingredients with blender Put to freezer for [...]
Mung Beans Salad with Curried Shrimp
Mung beans are very filling food, high in protein, resistant starch and dietary fiber. The salad itself is actual enough for a light lunch or dinner. If you want to make it more interesting yo [...]
Banana Peanut Butter Icecream
This so so easy to make and the taste is amazing. If you like peanut butter taste I guarantee you will enjoy this indulgence. 2 min preparation time 0 min cooking time INGREDIENTS 1 banana [...]
Posture counts for a lot
The posture does so much to how we look in overal. There are several studies even that we one can even changes the result of a job interview based on holding different body postures. There [...]
Benefits of squatting while picking up your baby
Weak core muscles, distasis recti (abdominal muscles split), weak gluts and lower back pains are very common discomforts after giving birth. I've had all of it after Emilia was born. It takes long time to [...]
Simple Homemade Granola
10 min preparation time 20 min cooking time Serves 10 people INGREDIENTS 2 cups raw whole rolled oats (aka old fashion oats) ½ cup raw nuts chopped ¼ cup raw seeds (sunflower or pumpkin seeds [...]
Coconut Blueberry Muffins
I love these muffins. They are so easy to make and you can freeze them for easy to access healthy snacks or lunchboxes. 15 min preparation time 20 min cooking time Makes 12 little muffins [...]
Bliss Balls
BLISS BALLS 15 min bliss balls - the guilt free pleasure. great fuel before long runs as well - tested!;) 15 min preparation time 0 min cooking time INGREDIENTS 1/2 cup of almonds 1/2 [...]