The benefits of cooking with your children
Cooking with toddlers? Doesn't sound like loads of fun does it:)? Look I have one at home as well...And cooking with her is not always exactly fun:) so I am also guilty of sticking in [...]
Make your own honest Nutella in 5 min
Without many comments this is content of Nutella you buy in the shop: 1|2 of the package is made of sugar! only about 1|8 are actually hazel nuts. The remaining are cheap low quality ingredients [...]
How to create easily a well balanced weekly dinner plan
Personally I disliked all the meal plans I ever downloaded- free or paid. And I experimented with loads! It doesn't work for me. Neither I met with a success when I put some of my [...]
Avocado – Black Beans Salsa
Another super quick, delicious and healthy side dish. You can serve it with any meat. I think it goes particularly nicely with a white fish. TIP: For children present each veggies separately in little groups. [...]
My 4 tips to improve your immunity
Looking back now my immunity started getting worse right after Emilia was born. But last 6 months I got to the point I was sick with nasty cold at least 1x a month. I would [...]
6 tips for healthy cooking without spending ages in the kitchen
It is easy for you because you love cooking!!! I hear this sentence quite often. But let me tell you the kind of cooking I do at home is actually extremely irritating for me. I [...]
Lentil Tabouleh
5 min preparation time 15 min cooking time Serves 4 people Ingredients 200 g puy lentils 1 bunch of spring onions 200 g ripe cherry tomatoes 1 large bunch of fresh flat-leaf parsley 1 large [...]
Breath is one of the key elements to your strong core
Did you know that the way you breath may have a significant impact on your core system = that flat belly you still dream about? It may sound unbelievable but yes your breath is one [...]
It feels nice when we feel beautiful
Look...this beauty business is not really my thing...trust me... This is how I usually look during my normal day. Just finished my yoga class..:) To give you idea...On average I spend in the bathroom in [...]
The acceptance there is no such a thing as a perfect mum
....The acceptance there is no such a thing as a perfect mum..... There is one big motherhood challenge I have been trying to sort out in my head since Mili was born. In many ways [...]