Prenatal yoga testimonial
It is always so encouraging to receive a positive testimonial about my work...Dear Rana, I wish you all the best for the birth and super quick recovery! It was my honor to meet you and [...]
In my second pregnancy I am so much tired
Now I know why this pregnancy is so much harder! And NO it doesn't go so much faster! Few days ago I was whole 16 hours on my own at home. (1 afternoon and bit [...]
Tips to make preparation of lunch boxes easier
Lunch boxes are a nightmares for many of us. But with few tricks and set routine it doesn't have to be that hard to provide fresh and full of nutrients food for your little ones. [...]
Oats and sweet potato cake/ bars
Perfect snack! Loved it! Excellent both for mummy and her toddler and lunchbox. It also freeze well in air tight container. Preparation time: 10 min Baking time time: 30 min Ingredients: 2 cups of [...]
They are unpredictable!
And this is also still hard for me to accept as of course I would love Emilia to eat nicely all the time…I am still learning… Last week the same dinner she ate all of [...]
Miso Carrot Cashew Spread
I am often asked what recipes I would recommend to use miso paste. Miso is a traditional Japanese seasoning produced by fermenting rice, barley, and/or soybeans with salt and the fungus kōjikin, the most typical [...]
The myths about yoga teachers and eating bread
At my yoga class today one of my students asking: "So I guess you are vegetarian" ... Me: "ehm....No, I am not:)" Why do you think? She: Because I thought all the yoga teachers are [...]
Zoodles with mushroomy meatballs
This is super yummy combination of zucchiny noodles and meatballs and a particularly nice variation of beef meatballs. Yummy for parents and kids loved it too! It takes 40 min which may seems a lot [...]
Chocolate Zucchini Loaf
I loved this for our snack! It was so nicely moist, yummy and filling. If you buy the hazelnut butter in the shop it takes only 5 min to prepare and then just bake in [...]
Easy asparagus and spinach soup
I love green soups and this one can't get any greener! I am not a huge fan of asparagus. Thought this liquidised way is hugely satisfactory. Instead of heavy cream I tried coconut milk and [...]