Perfect snack for mummy and also to for lunch boxes.

In many nurseries they don’t allow you to pack any nutty or eggy snacks. sad face:((( As nuts and eggs are perfect easy snack for the little ones.
So this is a great solution if you don’t want to give up on bliss balls.

Me and Mili enjoined it a lot yesterday for our afternoon snack.

You can find many variation of this recipes on the internet but this is the one I tried and thought I would share with you!

30 minutes soaking img_0041-1

15 min preparation time


½ cup dried pitted dates
½ cup water for soaking
½ cup sesame seeds
½ cup sunflower seeds
¼ cup cocoa
¼ cup coconut flour
2 tablespoons water
2 tablespoons coconut oil


Place the dates in a small bowl and cover with 1.2 cup water.
Soak for 30 mins to soften
Drain water from dates
In a hight speed processor mix them all up and make a small balls out of the mixture. Place into a fridge for at least 30 min.

You can store this safely for about 7 days in the fridge or freeze it.